Frequently Asked Questions:
1. Does Acupuncture Hurt?
Acupuncture is gentle and relaxing—most patients feel little to no pain. The needles are ultra-thin and carefully placed, often creating a mild tingling, warmth, or calming heaviness. If anything feels uncomfortable, your practitioner adjusts immediately to keep you comfortable. Many people even drift into a light sleep during treatment.
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2. Worried About Needles?
It’s normal to feel nervous. We use sterile, single-use, stainless steel needles, thinner than a strand of hair. Most patients are surprised at how easy and comfortable it feels.
For those who are needle-sensitive, we offer needle-free options like acupressure, cupping, or gentle energy therapies to still enjoy acupuncture’s benefits safely.
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3. Where Are the Needles Placed?
Needles are placed based on your unique needs and energy flow. Common areas include arms, legs, abdomen, and back, usually with 5–15 points per session. Each point supports circulation, stress relief, hormone balance, and overall wellness. Needle depth varies slightly depending on location, always gentle and precise.
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4. Can I Use Insurance?
EAST Acupuncture does not directly accept insurance, but acupuncture is often an eligible expense for FSA, HSA, and HRA accounts. We provide superbills you can submit for potential reimbursement.
Coverage depends on your plan, so check with your provider—many plans cover acupuncture for pain, stress, fertility, and nausea.
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5. How Should I Prepare for My Appointment?
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Eat a light meal or snack to prevent lightheadedness.
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Complete your intake form and bring any recent lab results or test reports.
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List all medications and supplements (include brand + dose).
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Wear loose, comfortable clothing or bring shorts.
After treatment, take it easy—many patients feel deeply relaxed or pleasantly energized. Hydrate and allow your body to integrate the healing effects.
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6. How Does Acupuncture Work?
Acupuncture promotes natural healing by stimulating blood flow, balancing energy (Qi), and calming the nervous system. It encourages endorphin release, hormone regulation, and reduced inflammation. Treatments are personalized to support fertility, stress relief, pain management, hormone balance, and total body wellness.​​


